Health

See also Thinking, Activities

General

• https://en.wikipedia.org/wiki/Physical_fitness

Physiology

• https://en.wikipedia.org/wiki/Physiology

• http://en.wikipedia.org/wiki/List_of_muscles_of_the_human_body
• http://www.priceplow.com/blog/wp-content/uploads/2013/07/pathway-of-human-metabolic-processes-as-currently-understood.png

• http://www.alexmedearis.com/software-development-is-bad-for-your-health-and-what-you-can-do-about-it/
• http://technori.com/2013/04/4281-the-beginners-guide-to-quantified-self-plus-a-list-of-the-best-personal-data-tools-out-there/

• http://www.ncbi.nlm.nih.gov/pubmed

• https://en.wikipedia.org/wiki/Medical_model
• https://en.wikipedia.org/wiki/Integrative_medicine
• https://en.wikipedia.org/wiki/Disease_management_(health)

• https://en.wikipedia.org/wiki/Muscle
• https://en.wikipedia.org/wiki/Skeletal_striated_muscle

• https://en.wikipedia.org/wiki/Muscle_spindle
• https://en.wikipedia.org/wiki/Muscle_tone

• https://en.wikipedia.org/wiki/Core_stability
• https://en.wikipedia.org/wiki/Neutral_spine

• https://en.wikipedia.org/wiki/List_of_human_positions
• https://en.wikipedia.org/wiki/Poor_posture

Pain

• http://www.do-it-yourself-joint-pain-relief.com/

Leg/pelvis

• http://en.wikipedia.org/wiki/Piriformis_syndrome
  • http://www.drnickcampos.com/health-newsletter/PiriformisSyndrome.html
  • http://www.rice.edu/~jenky/sports/piri.html

Spine

• http://www.spineuniverse.com/anatomy/lumbar-spine

RSI

• a programmer’s guide to healing RSI
• HN: How I Cured my RSI Pain (2010)

Chronic

• http://robertheaton.com/2013/03/19/how-chronic-pain-has-made-me-happier/

Desks

Using standing desk will force you to face and unravel existing posture issues and imbalances of muscle strength.

lacktables? how i've done it, plus phonebooks and broken tables.

• http://lifehacker.com/5929765/make-yourself-a-standing-desk-this-weekend

• https://news.ycombinator.com/item?id=2394868

• http://www.ergodesktop.com/content/kangaroo-0

• http://arshadchowdhury.com/1485-what-happens-when-you-stand-for-2-years/

next level?;

• http://peterarm.tumblr.com/post/37021212588/sit-stand-treadmill-desk

• http://bitehype.com/screw-your-standing-desk-how-about-squatting/ [1]

• http://xkcd.com/1329/

• What happens when you sit at a desk for 13 years - and actually exercise.

Feet

• http://xeroshoes.com/index-nav-mwc.php

• http://www.fieggen.com/shoelace/lacing.htm [2]
• http://www.fieggen.com/shoelace/ianknot.htm

• http://katierunsthis.com/2011/10/04/running-shoe-lacing-techniques/
• How to Lace a Hiking Boot For Better Fit

Smoking

• http://en.wikipedia.org/wiki/Electronic_cigarette

• http://www.ecita.org.uk/

• http://www.bbc.co.uk/news/uk-21406540

• http://www.totallywicked-eliquid.co.uk/
• http://www.skycig.co.uk/
• http://vaporized.co.uk/

Sight

• http://www.optical4less.com/

Sleep

• http://en.wikipedia.org/wiki/Circadian_rhythm
• http://en.wikipedia.org/wiki/Segmented_sleep
• http://en.wikipedia.org/wiki/Polyphasic_sleep

• http://www.supermemo.com/articles/sleep.htm
• https://medium.com/the-healthy-life/b65f8e19ed18

• http://www.highexistence.com/alternate-sleep-cycles/
• http://psychology.wikia.com/wiki/Polyphasic_sleep
• http://www.supermemo.com/articles/polyphasic.htm
• http://www.myzeo.com/sleep/knowledge-center/stories/sleeping-round-the-clock

• http://www.nytimes.com/2012/09/23/opinion/sunday/rethinking-sleep.html [3]
• http://www.historycooperative.org/journals/ahr/106.2/ah000343.html

• http://www.scientificamerican.com/podcast/episode.cfm?id=your-fat-needs-sleep-too-12-10-16

• http://ngm.nationalgeographic.com/2010/05/sleep/max-text

• http://six40winks.com/about/

• http://www.sleepwarrior.com/

• http://jorel314.wordpress.com/projects/adventures-in-polyphasic-sleeping/
• http://quantifiedself.com/sleep/

• http://news.ycombinator.com/item?id=960176

• http://ngokevin.com/blog/5pm/ [4]

• http://www.guardian.co.uk/science/2013/feb/25/sleeping-six-hours-night-activity-genes
• http://blog.bufferapp.com/how-much-sleep-do-we-really-need-to-work-productively

• http://www.scientificamerican.com/article.cfm?id=why-sleep-deprivation-eases-depression

• https://news.ycombinator.com/item?id=5735787

• http://i.imgur.com/AmZN6ld.png

• https://news.ycombinator.com/item?id=6841974

Learning

• http://calnewport.com/blog/2012/10/26/mastering-linear-algebra-in-10-days-astounding-experiments-in-ultra-learning/

Drugs

• https://en.wikipedia.org/wiki/Recreational_drug_use
• https://en.wikipedia.org/wiki/Drug_culture

• https://en.wikipedia.org/wiki/Psychoactive_drug
• https://en.wikipedia.org/wiki/Hallucinogen - psychedelics, dissociatives, and deliriants

• https://en.wikipedia.org/wiki/Psychedelic_drug
• https://en.wikipedia.org/wiki/Psychedelic_experience
• https://en.wikipedia.org/wiki/Psychonautics

• https://en.wikipedia.org/wiki/List_of_psychedelic_drugs
• https://en.wikipedia.org/wiki/Serotonergic_psychedelic

• https://en.wikipedia.org/wiki/Entheogen
• https://en.wikipedia.org/wiki/List_of_psychoactive_plants
• https://en.wikipedia.org/wiki/List_of_entheogenic/hallucinogenic_species

• https://en.wikipedia.org/wiki/Empathogen-entactogen

• https://en.wikipedia.org/wiki/Dissociatives

• https://en.wikipedia.org/wiki/Cannabinoids

• https://en.wikipedia.org/wiki/Drug_harmfulness
• https://en.wikipedia.org/wiki/Responsible_illegal_drug_use
• https://en.wikipedia.org/wiki/Set_and_setting
• https://en.wikipedia.org/wiki/Trip_sitter
• https://en.wikipedia.org/wiki/Bad_trip

• https://www.erowid.org/
• https://en.wikipedia.org/wiki/Erowid

• http://www.drugs-forum.com/forum/showwiki.php?title=Drugs_Wiki_main_page

• http://i.imgur.com/SZBL4.png

• http://www.scilogs.com/nothings_shocking/blog-focus-hallucinigenic-drugs/

• http://opinionator.blogs.nytimes.com/2013/03/04/the-last-all-nighter/

• http://www.reddit.com/r/Drugs/comments/1qgmue/drug_combinations/

• http://www.drugs-forum.com/forum/showthread.php?t=27089

• HN: Hacking on Drugs?

• http://www.hs.fi/tiede/Kolumni+Addiktiot+ovat+korvikkeita+hengen+k%C3%B6yhyydelle/a1392605099085?jako=e89f51138b1680de911233d552a4edc2&ref=og-url&sivu=2

• https://en.wikipedia.org/wiki/2,5-Dimethoxy-4-chloroamphetamine

Nicotine

• http://www.gwern.net/Nicotine

Cannabis

• https://en.wikipedia.org/wiki/Cannabis_(drug)

• http://www.thedailychronic.net/

• http://www.pot.tv/

• http://www.priceofweed.com/

• http://www.reddit.com/r/trees/comments/1kw7l2/picture_guide_to_weed_amounts_and_quality_xpost/

• http://www.businessinsider.com.au/marijuana-memory-problems-prevented-with-otc-painkillers-2013-11 - ibuprofen helps with memory issues

MDMA

• https://en.wikipedia.org/wiki/MDMA

• http://dancesafe.org/drug-information/ecstasy-slideshow

2C*

• https://en.wikipedia.org/wiki/2C_(psychedelics)

Ketamine

• https://en.wikipedia.org/wiki/Ketamine
• https://en.wikipedia.org/wiki/Recreational_use_of_ketamine
• https://en.wikipedia.org/wiki/K-hole

LSD

• https://en.wikipedia.org/wiki/Lysergic_acid_diethylamide

• https://news.ycombinator.com/item?id=7340810

LSA

• https://en.wikipedia.org/wiki/Lysergic_acid_amide

DMT

• https://en.wikipedia.org/wiki/Dimethyltryptamine

Ayahuasca

• https://en.wikipedia.org/wiki/Ayahuasca

Iboga

• https://en.wikipedia.org/wiki/Tabernanthe_iboga
• Ten years of therapy in one night - iboga

Nootropics

• http://www.gwern.net/Nootropics
• http://www.unfinishedman.com/nootropics-facts-about-smart-drugs/

Identity

• http://www.scottishtrans.org/Page/Change_of_Name.aspx

Cleaning

• http://www.reddit.com/r/wicked_edge

• http://boingboing.net/2012/08/25/switching-to-a-straight-razor.html

Hair

• http://www.compunction.org/hair/index.html

Eyes

• https://news.ycombinator.com/item?id=7266233

Other

• http://skeptoid.com/episodes/4229 [5]

• http://www.sciencebasedmedicine.org/ted-kaptchuk-versus-placebo-effects-again/

DNA

• http://ds9a.nl/amazing-dna/ [6]