Health
NHS
General
See also Science#Biology
- WP: Physiology - the scientific study of function in living systems. A sub-discipline of biology, its focus is in how organisms, organ systems, organs, cells, and bio-molecules carry out the chemical or physical functions that exist in a living system.
- http://www.alexmedearis.com/software-development-is-bad-for-your-health-and-what-you-can-do-about-it/
- http://technori.com/2013/04/4281-the-beginners-guide-to-quantified-self-plus-a-list-of-the-best-personal-data-tools-out-there/
- http://www.npr.org/sections/goatsandsoda/2015/06/08/412314701/lost-posture-why-indigenous-cultures-dont-have-back-pain - J shaped spine is less stressful than an S shaped spine
- http://www.bbc.co.uk/news/magazine-29817519 - attention
- http://www.theatlantic.com/magazine/archive/2015/01/does-global-warming-make-me-look-fat/383509/?single_page=true [1]
Blood
- http://www.ucsf.edu/news/2014/01/122211/blood-work-scientists-uncover-surprising-new-tools-rejuvenate-brain [2]
Muscle
See also Activities#Manual therapy
Trigger points
- http://articles.elitefts.com/training-articles/trigger-point-101/
- http://saveyourself.ca/tutorials/trigger-points.php
Leg/pelvis
Back
RSI
Skeletal
Pain
Sprains ans strains
Chronic
Desks
Using standing desk will force you to face up existing posture tensions and imbalances of muscle strength.
Lack tables? how i've done it, plus phonebooks and boxes, though the tables don't really allow one to put legs under
next level?;
Teeth
Feet
Shoes
Socks
Lacing
- YouTube: How to Prevent Running Shoe Blisters With a “Heel Lock” or “Lace Lock”
- http://katierunsthis.com/2011/10/04/running-shoe-lacing-techniques/
- How to Lace a Hiking Boot For Better Fit
Sight
Eyes
Hearing
Nose
Natural sea salt without anti-caking agent and non-iodised
- http://chemistry.about.com/od/labrecipes/a/How-To-Make-Saline-Solution.htm - 9 grams of salt per liter of water or 1 teaspoon of salt per cup (8 fluid ounces) of water. Too much salt?
- http://www.desertbloomherbs.com/netipot.html - quarter tea-spoon per cup
Hair
- let lish mess with your hair - dreadlocks
Shaving
No poo
Female hygiene
Soap
Learning
Herbology
Supplements
Drugs
- What's In My Baggie? - Documentary
- WP: EC50 - refers to the concentration of a drug, antibody or toxicant which induces a response halfway between the baseline and maximum after a specified exposure time. It is commonly used as a measure of drug's potency.
- WP: Rat_Park
- The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think - Addiction - "It's not you. It's your cage. ... the opposite of addiction is not sobriety. It is human connection."
- http://i.imgur.com/SZBL4.png - drugs explained as shapes
Pain killers
- WP: Anti-inflammatory - refers to the property of a substance or treatment that reduces inflammation or swelling. Anti-inflammatory drugs make up about half of analgesics, remedying pain by reducing inflammation as opposed to opioids, which affect the central nervous system.
Opioids
Muscle
Smoking
Nicotine
Electronic
- Electronic cigarettes - miracle or menace? - get you off tobacco, not off of nicotine
Hookah
- WP: Hookah - also known as a waterpipe, narghile, arghila, qalyān, or shisha, is a single or multi-stemmed instrument for vaporizing and smoking flavored tobacco called shisha in which the vapor or smoke is passed through a water basin ‒ often glass-based ‒ before inhalation.
Herbal
From Norman and Tom; Chamomile is great on its own but with a little (3/2) elderflower mixed in is also very nice. There's also premade 'greengrow' in Real Foods that's eucalyptus, hazel leaf, papaya and mint. Coltsfoot is a classic, grows abundantly but maybe best in the springtime. Raspberry leaf is great also (you buy it as loose leaf herbal tea).
Cannabis
- http://archpsyc.jamanetwork.com/article.aspx?articleid=481834
- http://www.businessinsider.com.au/marijuana-memory-problems-prevented-with-otc-painkillers-2013-11 - ibuprofen helps with memory issues
Psychoactive
Smoking
Nicotine
Electronic
- Electronic cigarettes - miracle or menace? - get you off tobacco, not off of nicotine
Hookah
- WP: Hookah - also known as a waterpipe, narghile, arghila, qalyān, or shisha, is a single or multi-stemmed instrument for vaporizing and smoking flavored tobacco called shisha in which the vapor or smoke is passed through a water basin ‒ often glass-based ‒ before inhalation.
Herbal
From Norman and Tom; Chamomile is great on its own but with a little (3/2) elderflower mixed in is also very nice. There's also premade 'greengrow' in Real Foods that's eucalyptus, hazel leaf, papaya and mint. Coltsfoot is a classic, grows abundantly but maybe best in the springtime. Raspberry leaf is great also (you buy it as loose leaf herbal tea).
Cannabis
- http://archpsyc.jamanetwork.com/article.aspx?articleid=481834
- http://www.businessinsider.com.au/marijuana-memory-problems-prevented-with-otc-painkillers-2013-11 - ibuprofen helps with memory issues
Benzodiazepine
- WP: Chlordiazepoxide - Librium
- WP: Diazepam - Valium
- WP: Diclazepam - functional analog of diazepam
- WP: Phenazepam
- WP: Flubromazepam - a structural analog of phenazepam
Hallucinogen
- WP: Hallucinogen - psychedelics, dissociatives, and deliriants
- WP: Psychonautics - refers both to a methodology for describing and explaining the subjective effects of altered states of consciousness, including those induced by meditation or mind altering substances, and to a research paradigm in which the researcher voluntarily immerses himself or herself into an altered state by means of such techniques, as a means to explore human experience and existence.
MDMA
Ketamine
- Psychological effects of ketamine in healthy volunteers - Phenomenological study
- http://www.whale.to/b/kungurtsev.html “DEATH-REBIRTH” PSYCHOTHERAPY WITH KETAMINE
Other
LSD
LSA
2C-X
DMT
- WP: Dimethyltryptamine - N,N-Dimethyltryptamine (DMT or N,N-DMT) is a psychedelic compound of the tryptamine family. Since DMT resembles the basic structure of neurotransmitters, when ingested, DMT is able to cross the human blood-brain-barrier, allowing it to act as a powerful hallucinogenic drug that dramatically affects human consciousness.
Depending on the dose and method of administration, its subjective effects can range from short-lived, milder psychedelic states to powerful immersive experiences; these are often described as a total loss of connection to external reality and an experience of encountering indescribable spiritual/alien beings and realms.
DMT is structurally analogous to the neurotransmitter serotonin (5-HT) and the hormone melatonin, and furthermore functionally analogous to other psychedelic tryptamines, such as 5-MeO-DMT, bufotenin, psilocin, and psilocybin.
- DMTrmx - from Martin Stebbing
- [MIND DMT: The Spirit Molecule - Alex Grey]
Psilocin
- WP: Psilocybin - Prodrug of psilocin. In general, the effects include euphoria, visual and mental hallucinations, changes in perception, a distorted sense of time, and spiritual experiences, and can include possible adverse reactions such as nausea and panic attacks.
- WP: O-Acetylpsilocin - also known as Psilacetin, 4-Acetoxy-DMT, or 4-AcO-DMT, synthetically produced, prodrug of psilocin
- https://www.erowid.org/chemicals/4_acetoxy_dmt/
Cactus
Ayahuasca
- WP: Ayahuasca - also yagé, a psychedelic brew made out of Banisteriopsis caapi vine alone or in combination with various plants. It is either mixed with the leaves of dimethyltryptamine (DMT)-containing species of shrubs from the genus Psychotria or with the leaves of the Justicia pectoralis plant which does not contain DMT. It has been reported that some effects can be felt from consuming the caapi vine alone, but that DMT-containing plants (such as Psychotria) remain inactive when drunk as a brew without a source of monoamine oxidase inhibitor (MAOI) such as B. caapi.
- YouTube: Present! - Ayahuasca - Psychologist and consciousness researcher, Stanley Krippner, offers unique insights into the sacred Amazonian medicinal drink, Ayahuasca.
Iboga
- WP: Tabernanthe_iboga - stimulates the central nervous system when taken in small doses and induces visions in larger doses. the bark of the root is chewed for various pharmacological or ritualistic purposes. also used to treat substance abuse disorders and depression.
- WP: Bwiti - a spiritual discipline of the forest-dwelling Babongo and Mitsogo peoples of Gabon (where it is recognized as one of three official religions) and by the Fang people of Gabon and Cameroon. Modern Bwiti incorporates animism, ancestor worship and Christianity into a syncretistic belief system. Bwiti practitioners use the psychedelic, dissociative root bark of the Tabernanthe iboga plant, specially cultivated for the religion, to promote radical spiritual growth, to stabilize community and family structure, to meet religious requirements, and to resolve pathological problems.
Other
Nitrous oxide
Research chemicals
Nootropics
- WP: Racetam - a class of drugs that share a pyrrolidone nucleus. Many, such as piracetam, but not all, are considered nootropics. Some such as oxiracetam and phenylpiracetam are also stimulants. Others such as levetiracetam and seletracetam are anticonvulsants.
- YouTube: Tim Ferriss on Modafinil