Difference between revisions of "Grounding"
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{{menu}} | {{menu}} | ||
| − | Things to be [[Satipaṭṭhāna_Mūla|mindful]] of. | + | Things to be [[Satipaṭṭhāna_Mūla|mindful]] of and [[meditation|meditate]] around. |
* breath | * breath | ||
| Line 11: | Line 11: | ||
* supplements | * supplements | ||
* sleep | * sleep | ||
| − | * to do | + | * [[ToDo|to do]] |
* state | * state | ||
| Line 19: | Line 19: | ||
* wash/dry/sort clothes | * wash/dry/sort clothes | ||
* dishes | * dishes | ||
| − | * tidy | + | * [[household|tidy]] |
* messages/mail | * messages/mail | ||
| Line 25: | Line 25: | ||
* standing / exercise | * standing / exercise | ||
* finances | * finances | ||
| − | * meal | + | * [[food|meal] |
* [[digital literacy|tools]] | * [[digital literacy|tools]] | ||