Difference between revisions of "Grounding"
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(Created page with "{{menu}} Things to be mindful of. * breath * posture * temp * water * teeth * food * supplements * sleep * state * stretch * wash self * new clothes * wash/dry/sort clothes...") |
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* supplements | * supplements | ||
* sleep | * sleep | ||
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* finances | * finances | ||
* meal | * meal | ||
| + | * [digital literacy|tools] | ||
Revision as of 21:02, 8 April 2018
Things to be mindful of.
- breath
- posture
- temp
- water
- teeth
- food
- supplements
- sleep
- to do
- state
- stretch
- wash self
- new clothes
- wash/dry/sort clothes
- dishes
- tidy
- messages/mail
- appointments
- standing / exercise
- finances
- meal
- [digital literacy|tools]