Difference between revisions of "Health"

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== Pain ==
 
Leg/pelvis;
 
* http://en.wikipedia.org/wiki/Piriformis_syndrome
 
** http://www.drnickcampos.com/health-newsletter/PiriformisSyndrome.html
 
 
Spine;
 
* http://www.spineuniverse.com/anatomy/lumbar-spine
 
 
RSI;
 
* http://blog.evanweaver.com/2012/09/05/a-programmers-guide-to-healing-rsi/
 
 
== Standing desk ==
 
todo.
 
 
== Sleep ==
 
* http://en.wikipedia.org/wiki/Circadian_rhythm
 
* http://en.wikipedia.org/wiki/Segmented_sleep
 
* http://en.wikipedia.org/wiki/Polyphasic_sleep
 
 
* http://www.highexistence.com/alternate-sleep-cycles/
 
* http://psychology.wikia.com/wiki/Polyphasic_sleep
 
* http://www.supermemo.com/articles/polyphasic.htm
 
* http://www.myzeo.com/sleep/knowledge-center/stories/sleeping-round-the-clock
 
 
* http://www.nytimes.com/2012/09/23/opinion/sunday/rethinking-sleep.html [http://news.ycombinator.com/item?id=4558569]
 
* http://www.historycooperative.org/journals/ahr/106.2/ah000343.html
 
 
* http://www.scientificamerican.com/podcast/episode.cfm?id=your-fat-needs-sleep-too-12-10-16
 
 
== Diet ==
 
* http://www.dbskeptic.com/2009/04/05/sugar-acid-and-teeth/
 
 
== Drugs ==
 
* http://www.gwern.net/Nootropics
 
* http://www.unfinishedman.com/nootropics-facts-about-smart-drugs/
 
 
== Yoga ==
 
* http://www.youtube.com/watch?v=ZLv3-YrvyuY
 

Latest revision as of 16:33, 21 November 2018