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-{{menu2}}
-See also [[Mind]], [[Action]]
-== NHS ==
-* [http://www.scotland.gov.uk/Publications/2012/05/9246/0 Are You Entitled to Help with Health Costs (HCS1)]
-** [http://www.scotland.gov.uk/Publications/2012/05/9246/18 The NHS Low Income Scheme]
-* [http://www.gov.scot/Publications/2006/06/26102829/1 The New NHS Minor Ailment Service at Your Community Pharmacy]
-== General ==
-See also [[Science#Biology]]
-* https://en.wikipedia.org/wiki/Physiology - the scientific study of function in living systems. A sub-discipline of biology, its focus is in how organisms, organ systems, organs, cells, and bio-molecules carry out the chemical or physical functions that exist in a living system.
-* https://en.wikipedia.org/wiki/Human_body
-* https://en.wikipedia.org/wiki/Physical_fitness
-WP: Reactance_(psychology)
-* [http://yarchive.net/blog/medicine/immune_system_complexity.html Why the immune system is so damn complicated]
-* http://www.priceplow.com/blog/wp-content/uploads/2013/07/pathway-of-human-metabolic-processes-as-currently-understood.png
-* http://www.alexmedearis.com/software-development-is-bad-for-your-health-and-what-you-can-do-about-it/
-* http://technori.com/2013/04/4281-the-beginners-guide-to-quantified-self-plus-a-list-of-the-best-personal-data-tools-out-there/
-* http://www.ncbi.nlm.nih.gov/pubmed
-* http://summaries.cochrane.org/
-* https://en.wikipedia.org/wiki/Medical_model
-* https://en.wikipedia.org/wiki/Integrative_medicine
-* https://en.wikipedia.org/wiki/Disease_management_(health)
-* https://en.wikipedia.org/wiki/List_of_human_positions
-* https://en.wikipedia.org/wiki/Poor_posture
-* https://en.wikipedia.org/wiki/Core_stability
-* https://en.wikipedia.org/wiki/Neutral_spine
-* http://www.npr.org/sections/goatsandsoda/2015/06/08/412314701/lost-posture-why-indigenous-cultures-dont-have-back-pain - J shaped spine is less stressful than an S shaped spine
-* http://www.myfitnesspal.com/
-* http://www.polygon.com/2014/4/22/5625906/weight-loss-mmo-video-game
-*http://www.bbc.co.uk/news/magazine-29817519 - attention
-* http://www.theatlantic.com/magazine/archive/2015/01/does-global-warming-make-me-look-fat/383509/?single_page=true [https://news.ycombinator.com/item?id=8808490]
-== Pain ==
-=== Sprains ans strains ===
-* http://www.nhs.uk/Conditions/Sprains/Pages/Treatment.aspx
-=== Chronic ===
-* http://robertheaton.com/2013/03/19/how-chronic-pain-has-made-me-happier/
-== Skin ==
-* https://en.wikipedia.org/wiki/Skin
-* https://en.wikipedia.org/wiki/Human_skin
-* http://www.motherjones.com/blue-marble/2012/05/kids-sunscreen-avoid-environmental-working-group-guide
-* http://link.springer.com/article/10.1007/s00244-015-0227-7
-** http://www.motherjones.com/blue-marble/2015/10/your-sunscreen-massacring-world%E2%80%99s-coral-reefs
-== Blood ==
-* http://www.ucsf.edu/news/2014/01/122211/blood-work-scientists-uncover-surprising-new-tools-rejuvenate-brain [https://news.ycombinator.com/item?id=8855322]
-== Muscle ==
-See also [[Activities#Manual therapy]]
-* https://en.wikipedia.org/wiki/Muscle
-* https://en.wikipedia.org/wiki/List_of_muscles_of_the_human_body
-* https://en.wikipedia.org/wiki/Skeletal_striated_muscle
-* https://en.wikipedia.org/wiki/Muscle_spindle
-* https://en.wikipedia.org/wiki/Muscle_tone
-* https://en.wikipedia.org/wiki/Fascia
-* http://io9.com/how-a-mysterious-body-part-called-fascia-is-challenging-1598939224
-* http://www.do-it-yourself-joint-pain-relief.com/
-=== Trigger points ===
-* http://articles.elitefts.com/training-articles/trigger-point-101/
-* http://saveyourself.ca/tutorials/trigger-points.php
-* http://www.pressurepointer.com/pain_reference_chart.htm
-* http://triggerpoints.net/
-* https://www.youtube.com/user/theors858
-=== Leg/pelvis ===
-* https://en.wikipedia.org/wiki/Gluteal_muscles
-* http://en.wikipedia.org/wiki/Piriformis_syndrome
-** http://www.drnickcampos.com/health-newsletter/PiriformisSyndrome.html
-** http://www.rice.edu/~jenky/sports/piri.html
-=== Back ===
-* http://www.nhs.uk/Conditions/Back-pain/Pages/Introduction.aspx
-* http://www.spineuniverse.com/anatomy/lumbar-spine
-* http://en.wikipedia.org/wiki/Coccydynia
-* http://physicaltherapy.about.com/od/backpain/tp/Emergency-Back-Pain-Treatment.htm
-=== Desks ===
-Using standing desk will force you to face up existing posture tensions and imbalances of muscle strength.
-Lack tables? how i've done it, plus phonebooks and boxes, though the tables don't really allow one to put legs under
-* http://lifehacker.com/5929765/make-yourself-a-standing-desk-this-weekend
-* https://news.ycombinator.com/item?id=2394868
-* http://www.ergodesktop.com/content/kangaroo-0
-* http://arshadchowdhury.com/1485-what-happens-when-you-stand-for-2-years/
-next level?;
-* http://peterarm.tumblr.com/post/37021212588/sit-stand-treadmill-desk
-* http://bitehype.com/screw-your-standing-desk-how-about-squatting/ [https://news.ycombinator.com/item?id=7151076]
-* http://xkcd.com/1329/
-* http://doublestealth.blogspot.co.uk/2014/07/my-treadwater-desk.html [https://news.ycombinator.com/item?id=7976027]
-* [http://deanproxy.com/blog/posts/2013/08/13-what-happens-when-you-sit-at-a-desk-for-13-years---and-actually-exercise-.html What happens when you sit at a desk for 13 years - and actually exercise.]
-* https://www.kickstarter.com/projects/2036834894/the-most-affordable-automatic-sit-to-stand-desk [https://news.ycombinator.com/item?id=7517050]
-* https://news.ycombinator.com/item?id=8552613
-=== RSI ===
-* [http://blog.evanweaver.com/2012/09/05/a-programmers-guide-to-healing-rsi/ a programmer’s guide to healing RSI]
-* HN: [https://news.ycombinator.com/item?id=6099623 How I Cured my RSI Pain (2010)]
-== Skeletal ==
-* https://en.wikipedia.org/wiki/Bone_fracture
-* https://en.wikipedia.org/wiki/Bone_healing
-== Teeth ==
-* http://www.quora.com/What-is-the-best-time-to-brush-your-teeth?share=1
-* http://complete-health-and-happiness.com/coconut-oil-is-better-than-any-toothpaste-according-to-new-study/ -??
-* http://www.homecuresthatwork.com/slideshow/12-home-remedies-for-toothaches/ - vanilla! on cotton pads! get an extract with alcohol in it.
-== Feet ==
-=== Shoes ===
-* http://xeroshoes.com/
-** https://en.wikipedia.org/wiki/Xero_Shoes
-* http://www.vibramfivefingers.it/
-** https://en.wikipedia.org/wiki/Vibram_FiveFingers
-** http://well.blogs.nytimes.com/2013/06/05/is-barefoot-style-running-best-new-studies-cast-doubt/ - so not for running anyway
-=== Socks ===
-* https://en.wikipedia.org/wiki/Toe_socks
-=== Lacing ===
-* http://alllacedup.co.uk.shopfactory.com/
-* https://www.youtube.com/watch?v=gVaS6TwzLc8
-* http://www.fieggen.com/shoelace/lacing.htm [https://news.ycombinator.com/item?id=7015974]
-* http://www.fieggen.com/shoelace/ianknot.htm
-* YouTube: [https://www.youtube.com/watch?v=IijQyX_YCKA How to Prevent Running Shoe Blisters With a “Heel Lock” or “Lace Lock”]
-* http://katierunsthis.com/2011/10/04/running-shoe-lacing-techniques/
-* [https://www.youtube.com/watch?v=SOE28brAcEc How to Lace a Hiking Boot For Better Fit]
-* http://www.instructables.com/id/Ukrainian-Lacing/
-== Sight ==
-* http://www.optical4less.com/
-=== Eyes ===
-* https://news.ycombinator.com/item?id=7266233
-* http://theneurosphere.com/2015/12/17/the-mystery-of-tetrachromacy-if-12-of-women-have-four-cone-types-in-their-eyes-why-do-so-few-of-them-actually-see-more-colours/ [https://news.ycombinator.com/item?id=10765167]
-=== Glasses ===
-* https://www.glassesdirect.co.uk/
-== Hearing ==
-* http://www.openlettersmonthly.com/losing-music/ [https://news.ycombinator.com/item?id=7985392]
-* https://medium.com/@Amp/cant-you-just-turn-up-the-volume-4ecb7fc422a [https://news.ycombinator.com/item?id=8853088]
-* https://news.ycombinator.com/item?id=10325583
-== Nose ==
-* http://odornetwork.com/network/index.html#orris [https://news.ycombinator.com/item?id=10697883]
-* https://en.wikipedia.org/wiki/Nasal_irrigation
-* [https://www.youtube.com/watch?v=H9i6x6uGm2k Himalayan Institute Neti Pot Demo]
-Natural sea salt without anti-caking agent and non-iodised
-* http://chemistry.about.com/od/labrecipes/a/How-To-Make-Saline-Solution.htm - 9 grams of salt per liter of water or 1 teaspoon of salt per cup (8 fluid ounces) of water. Too much salt?
-* http://www.desertbloomherbs.com/netipot.html - quarter tea-spoon per cup
-* http://www.scents-of-earth.com/makyourownna.html
-*http://www.fragrantica.com/
-* http://boisdejasmin.com/2011/02/perfume-vocabulary-fragrance-terms-sillage.html
-== Hair ==
-* [http://www.compunction.org/hair/ let lish mess with your hair] - dreadlocks
-=== Shaving ===
-* http://www.reddit.com/r/wicked_edge
-* http://boingboing.net/2012/08/25/switching-to-a-straight-razor.html
-=== No poo ===
-* https://en.wikipedia.org/wiki/No_poo
-* http://www.reddit.com/r/NoPoo
-* http://ecocatlady.blogspot.co.uk/2012/02/secrets-to-my-no-poo-success.html
-== Female hygiene ==
-* https://en.wikipedia.org/wiki/Menstrual_cup
-* https://www.youtube.com/watch?v=9zj4NhC8ahM
-* https://en.wikipedia.org/wiki/Female_urination_device
-== Soap ==
-* http://soapcalc.net/
-* http://thesaponista.blogspot.co.uk/
-== Learning ==
-* http://calnewport.com/blog/2012/10/26/mastering-linear-algebra-in-10-days-astounding-experiments-in-ultra-learning/
-== Herbology ==
-* http://www.grassrootsremedies.co.uk/
-** http://www.grassrootsremedies.co.uk/diy-resources/
-== Supplements ==
-* http://examine.com/supplements/5-HTP/
-* https://news.ycombinator.com/item?id=10403995
-* http://www.metabolics.com/blog/the-definitive-guide-to-magnesium-and-magnesium-supplements/ - magnesium malate
-== Identity ==
-* http://www.scottishtrans.org/Page/Change_of_Name.aspx
-== Toilet ==
-* https://news.ycombinator.com/item?id=7528597
-== tDCS ==
-* https://en.wikipedia.org/wiki/Transcranial_direct-current_stimulation
-* http://www.diytdcs.com
-* https://news.ycombinator.com/item?id=7872130
-* http://www.radiolab.org/story/9-volt-nirvana/ [https://news.ycombinator.com/item?id=7991829]
-* http://www.sciencebasedmedicine.org/brain-stimulation-for-the-masses/ [https://news.ycombinator.com/item?id=7992765]
-* http://www.theguardian.com/science/2014/nov/19/electrical-brain-stimulation-caffeine [https://news.ycombinator.com/item?id=8630978]
-* https://news.ycombinator.com/item?id=8926805
-== Other ==
-* http://skeptoid.com/episodes/4229 [http://news.ycombinator.com/item?id=5278039]
-* http://www.sciencebasedmedicine.org/ted-kaptchuk-versus-placebo-effects-again/
-== DNA ==
-* http://ds9a.nl/amazing-dna/ [https://news.ycombinator.com/item?id=6909711]

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Latest revision as of 16:33, 21 November 2018

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